Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300010534 · Data last verified:
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Common questions
How many calories are in Boulgour De Pois Chiches?
Boulgour De Pois Chiches by Jardin Bio, Jardin biologique has 154 kcal per 100 g. One serving (220 g) is about 339 kcal.
How much protein is in Boulgour De Pois Chiches?
Boulgour De Pois Chiches contains 8.7 g of protein per 100 g — about 19.1 g per 220 g serving.
Is Boulgour De Pois Chiches a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Boulgour De Pois Chiches have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g), protein (8.7 g). Overall that places it in band A.
How much Boulgour De Pois Chiches is 100 calories?
About 65 g of Boulgour De Pois Chiches equals 100 kcal.
Is Boulgour De Pois Chiches high in sugar or fat?
Per 100 g it has 3.5 g sugar and 5.2 g fat (0.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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