Other · Nutrition facts

Galettes Sarrasin Boulgour Et Poireaux

163 kcal per 100 g, with 6 g protein, 15.3 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Galettes Sarrasin Boulgour Et PoireauxNutri-Score BCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
6 g
Protein
15% of calories
15.3 g
Carbs
39% of calories
7.8 g
Fat
46% of calories
Macro split
Protein 15%Carbs 39%Fat 46%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.4g
Saturated fat1.9g10% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500055302 · Data last verified:

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3492500055302

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Common questions

How many calories are in Galettes Sarrasin Boulgour Et Poireaux?

Galettes Sarrasin Boulgour Et Poireaux by Mon repas vegetal has 163 kcal per 100 g. One serving (100 g) is about 163 kcal.

How much protein is in Galettes Sarrasin Boulgour Et Poireaux?

Galettes Sarrasin Boulgour Et Poireaux contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Is Galettes Sarrasin Boulgour Et Poireaux low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 15.3 g of carbs come from starch and fiber rather than sugar.

Is Galettes Sarrasin Boulgour Et Poireaux a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Galettes Sarrasin Boulgour Et Poireaux have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.8 g). Overall that places it in band B.

How much Galettes Sarrasin Boulgour Et Poireaux is 100 calories?

About 61 g of Galettes Sarrasin Boulgour Et Poireaux equals 100 kcal.

Is Galettes Sarrasin Boulgour Et Poireaux high in sugar or fat?

Per 100 g it has 1.4 g sugar and 7.8 g fat (1.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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