Salade Riz Au Thon

Salade Riz Au Thon by La Cuisine d'Océane has 162 kcal per 100 g. One serving (240 g) is about 389 kcal.

Salade Riz Au Thon contains 9.1 g of protein per 100 g — about 21.8 g per 240 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

About 62 g of Salade Riz Au Thon equals 100 kcal.

It is a moderate source: 15.2 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Per 100 g it has 1.2 g sugar and 7.4 g fat (0.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.