Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4100550306204 · Data last verified:
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Common questions
How many calories are in Roggenvollkornbrot, Aerzener Brot?
Roggenvollkornbrot, Aerzener Brot by Aerzener has 201 kcal per 100 g.
How much protein is in Roggenvollkornbrot, Aerzener Brot?
Roggenvollkornbrot, Aerzener Brot contains 5.5 g of protein per 100 g.
Is Roggenvollkornbrot, Aerzener Brot high in carbs?
Yes — carbohydrates provide 81% of its calories (36.4 g per 100 g, of which 2.7 g is sugar). It also delivers 10.5 g of fiber.
Is Roggenvollkornbrot, Aerzener Brot high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Roggenvollkornbrot, Aerzener Brot a good source of fiber?
It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Roggenvollkornbrot, Aerzener Brot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (10.5 g). Overall that places it in band A.
How much Roggenvollkornbrot, Aerzener Brot is 100 calories?
About 50 g of Roggenvollkornbrot, Aerzener Brot equals 100 kcal.
Is Roggenvollkornbrot, Aerzener Brot high in sugar or fat?
Per 100 g it has 2.7 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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