Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420181380 · Data last verified:
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Common questions
How many calories are in Flohsamenschalen Offen!?
Flohsamenschalen Offen! by Alnatura has 222 kcal per 100 g.
How much protein is in Flohsamenschalen Offen!?
Flohsamenschalen Offen! contains 2.3 g of protein per 100 g.
Is Flohsamenschalen Offen! low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Flohsamenschalen Offen! low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Flohsamenschalen Offen! a good source of fiber?
It provides 79 g of fiber per 100 g — 282% of the daily value, making it a high-fiber food.
Why does Flohsamenschalen Offen! have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (79 g). Overall that places it in band A.
How much Flohsamenschalen Offen! is 100 calories?
About 45 g of Flohsamenschalen Offen! equals 100 kcal.
Is Flohsamenschalen Offen! high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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