Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420225602 · Data last verified:
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Common questions
How many calories are in Dinkel Grünkern Brot?
Dinkel Grünkern Brot by Alnatura, Alnatura GmbH has 193 kcal per 100 g.
How much protein is in Dinkel Grünkern Brot?
Dinkel Grünkern Brot contains 5.4 g of protein per 100 g.
Is Dinkel Grünkern Brot high in carbs?
Yes — carbohydrates provide 80% of its calories (35 g per 100 g, of which 3 g is sugar). It also delivers 9.7 g of fiber.
Is Dinkel Grünkern Brot high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Dinkel Grünkern Brot a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Dinkel Grünkern Brot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (9.7 g). Overall that places it in band A.
How much Dinkel Grünkern Brot is 100 calories?
About 52 g of Dinkel Grünkern Brot equals 100 kcal.
Is Dinkel Grünkern Brot a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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