Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260147460631 · Data last verified:
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Common questions
How many calories are in Roggen In Scheiben?
Roggen In Scheiben by BioBackHaus has 197 kcal per 100 g. One serving (42 g) is about 83 kcal.
How much protein is in Roggen In Scheiben?
Roggen In Scheiben contains 6.2 g of protein per 100 g — about 2.6 g per 42 g serving.
Is Roggen In Scheiben high in carbs?
Yes — carbohydrates provide 82% of its calories (40 g per 100 g, of which 0.7 g is sugar). It also delivers 9.2 g of fiber.
Is Roggen In Scheiben low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Roggen In Scheiben high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Roggen In Scheiben a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Roggen In Scheiben have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (9.2 g). Overall that places it in band B.
How much Roggen In Scheiben is 100 calories?
About 51 g of Roggen In Scheiben equals 100 kcal.
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