Other · Nutrition facts

Roggen Vollkornbrot Hell

by dauerbrot, dauerbrot Dosen

180 kcal per 100 g, with 5.2 g protein, 32.3 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High fiber
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Roggen Vollkornbrot HellNutri-Score ACompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
5.2 g
Protein
13% of calories
32.3 g
Carbs
80% of calories
1.2 g
Fat
7% of calories
Macro split
Protein 13%Carbs 80%Fat 7%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar3.2g
Saturated fat0.2g1% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260161341626 · Data last verified:

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4260161341626

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Common questions

How many calories are in Roggen Vollkornbrot Hell?

Roggen Vollkornbrot Hell by dauerbrot, dauerbrot Dosen has 180 kcal per 100 g.

How much protein is in Roggen Vollkornbrot Hell?

Roggen Vollkornbrot Hell contains 5.2 g of protein per 100 g.

Is Roggen Vollkornbrot Hell high in carbs?

Yes — carbohydrates provide 80% of its calories (32.3 g per 100 g, of which 3.2 g is sugar). It also delivers 9.6 g of fiber.

Is Roggen Vollkornbrot Hell a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Roggen Vollkornbrot Hell have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (9.6 g). Overall that places it in band A.

How much Roggen Vollkornbrot Hell is 100 calories?

About 56 g of Roggen Vollkornbrot Hell equals 100 kcal.

Is Roggen Vollkornbrot Hell high in sugar or fat?

Per 100 g it has 3.2 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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