Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420184268 · Data last verified:
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Common questions
How many calories are in Bio Roggenvollkornbrot Aus Roggenvollkornschrot?
Bio Roggenvollkornbrot Aus Roggenvollkornschrot by Alnatura, Migros has 194 kcal per 100 g.
How much protein is in Bio Roggenvollkornbrot Aus Roggenvollkornschrot?
Bio Roggenvollkornbrot Aus Roggenvollkornschrot contains 4.2 g of protein per 100 g.
Is Bio Roggenvollkornbrot Aus Roggenvollkornschrot high in carbs?
Yes — carbohydrates provide 84% of its calories (37 g per 100 g, of which 2.5 g is sugar). It also delivers 9 g of fiber.
Is Bio Roggenvollkornbrot Aus Roggenvollkornschrot a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Bio Roggenvollkornbrot Aus Roggenvollkornschrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (9 g). Overall that places it in band A.
How much Bio Roggenvollkornbrot Aus Roggenvollkornschrot is 100 calories?
About 52 g of Bio Roggenvollkornbrot Aus Roggenvollkornschrot equals 100 kcal.
Is Bio Roggenvollkornbrot Aus Roggenvollkornschrot a good source of potassium?
It is a moderate source: 390 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Bio Roggenvollkornbrot Aus Roggenvollkornschrot a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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