Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00737531 · Data last verified:
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Common questions
How many calories are in Roast Potato Seasoning?
Roast Potato Seasoning by Cook with M&S, Marks & Spencer has 301 kcal per 100 g.
How much protein is in Roast Potato Seasoning?
Roast Potato Seasoning contains 9.7 g of protein per 100 g.
Is Roast Potato Seasoning high in carbs?
Yes — carbohydrates provide 82% of its calories (60.5 g per 100 g, of which 5.6 g is sugar). It also delivers 3.6 g of fiber.
Is Roast Potato Seasoning high in sodium?
Yes — 4200 mg of sodium per 100 g, about 183% of the daily value.
Is Roast Potato Seasoning a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Roast Potato Seasoning have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4200 mg); points in favor come from fiber (3.6 g), protein (9.7 g). Overall that places it in band C.
How much Roast Potato Seasoning is 100 calories?
About 33 g of Roast Potato Seasoning equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roast Potato Seasoning high in sugar or fat?
Per 100 g it has 5.6 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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