Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087565331510 · Data last verified:
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Common questions
How many calories are in Spice Bun?
Spice Bun has 300 kcal per 100 g.
How much protein is in Spice Bun?
Spice Bun contains 5.3 g of protein per 100 g.
Is Spice Bun high in carbs?
Yes — carbohydrates provide 85% of its calories (63 g per 100 g, of which 30 g is sugar).
Is Spice Bun high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Spice Bun low in sodium?
Yes — just 14 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Spice Bun have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g). Overall that places it in band C.
How much Spice Bun is 100 calories?
About 33 g of Spice Bun equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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