Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0756963170365 · Data last verified:
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Common questions
How many calories are in Rosemary & Olive Oil Organic Sourdough Flatbread Bites?
Rosemary & Olive Oil Organic Sourdough Flatbread Bites by Rustic Bakery has 300 kcal per 100 g. One serving (20 g) is about 60 kcal.
How much protein is in Rosemary & Olive Oil Organic Sourdough Flatbread Bites?
Rosemary & Olive Oil Organic Sourdough Flatbread Bites contains 5 g of protein per 100 g — about 1 g per 20 g serving.
Is Rosemary & Olive Oil Organic Sourdough Flatbread Bites high in carbs?
Yes — carbohydrates provide 75% of its calories (50 g per 100 g, of which 5 g is sugar).
Is Rosemary & Olive Oil Organic Sourdough Flatbread Bites high in sodium?
Yes — 1050 mg of sodium per 100 g, about 46% of the daily value.
Why does Rosemary & Olive Oil Organic Sourdough Flatbread Bites have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1050 mg). Overall that places it in band D.
How much Rosemary & Olive Oil Organic Sourdough Flatbread Bites is 100 calories?
About 33 g of Rosemary & Olive Oil Organic Sourdough Flatbread Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rosemary & Olive Oil Organic Sourdough Flatbread Bites high in sugar or fat?
Per 100 g it has 5 g sugar and 5 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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