Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28072256 · Data last verified:
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Common questions
How many calories are in Mieszanka Warzyw Suszonych?
Mieszanka Warzyw Suszonych by Le Gusto has 309 kcal per 100 g.
How much protein is in Mieszanka Warzyw Suszonych?
Mieszanka Warzyw Suszonych contains 9.1 g of protein per 100 g.
Is Mieszanka Warzyw Suszonych high in carbs?
Yes — carbohydrates provide 78% of its calories (51 g per 100 g, of which 38 g is sugar). It also delivers 24 g of fiber.
Is Mieszanka Warzyw Suszonych high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Mieszanka Warzyw Suszonych low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Mieszanka Warzyw Suszonych a good source of fiber?
It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Mieszanka Warzyw Suszonych have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g); points in favor come from fiber (24 g), protein (9.1 g). Overall that places it in band B.
How much Mieszanka Warzyw Suszonych is 100 calories?
About 32 g of Mieszanka Warzyw Suszonych equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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