Riegel Mit Peanutbutter-chocolate-chip-geschmack

Riegel Mit Peanutbutter-chocolate-chip-geschmack by Sportness dm has 362 kcal per 100 g. One serving (40 g) is about 145 kcal.

Riegel Mit Peanutbutter-chocolate-chip-geschmack contains 25 g of protein per 100 g — about 10 g per 40 g serving.

Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 37.5 g of carbs come from starch and fiber rather than sugar.

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (7.2 g); points in favor come from fiber (8.2 g), protein (25 g). Overall that places it in band C.

About 28 g of Riegel Mit Peanutbutter-chocolate-chip-geschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.