Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260363482325 · Data last verified:
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Common questions
How many calories are in Brownie?
Brownie by Foodspring has 369 kcal per 100 g. One serving (250 g) is about 922 kcal.
How much protein is in Brownie?
Brownie contains 31 g of protein per 100 g — about 77.5 g per 250 g serving.
Is Brownie a good source of protein?
Yes — 31 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Brownie high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Brownie low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Brownie a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Brownie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (6.1 g); points in favor come from fiber (14 g), protein (31 g). Overall that places it in band B.
How much Brownie is 100 calories?
About 27 g of Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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