Sweets · Nutrition facts

Crispy Protein Bar White Chocolate Strawberry

355 kcal per 100 g, with 31 g protein, 40 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 45 g
High proteinCalorie dense
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Crispy Protein Bar White Chocolate StrawberryNutri-Score DCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
31 g
Protein
30% of calories
40 g
Carbs
39% of calories
14 g
Fat
31% of calories
Macro split
Protein 30%Carbs 39%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.2g
Saturated fat8.2g41% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260644585097 · Data last verified:

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4260644585097

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Common questions

How many calories are in Crispy Protein Bar White Chocolate Strawberry?

Crispy Protein Bar White Chocolate Strawberry by Hej has 355 kcal per 100 g. One serving (45 g) is about 160 kcal.

How much protein is in Crispy Protein Bar White Chocolate Strawberry?

Crispy Protein Bar White Chocolate Strawberry contains 31 g of protein per 100 g — about 14 g per 45 g serving.

Is Crispy Protein Bar White Chocolate Strawberry a good source of protein?

Yes — 31 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Crispy Protein Bar White Chocolate Strawberry high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Crispy Protein Bar White Chocolate Strawberry high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Crispy Protein Bar White Chocolate Strawberry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (8.2 g), sodium (500 mg); points in favor come from protein (31 g). Overall that places it in band D.

How much Crispy Protein Bar White Chocolate Strawberry is 100 calories?

About 28 g of Crispy Protein Bar White Chocolate Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Protein Bar White Chocolate Strawberry high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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