Crispy Carrot Cake

Crispy Carrot Cake by Vetain has 373 kcal per 100 g. One serving (55 g) is about 205 kcal.

Crispy Carrot Cake contains 25 g of protein per 100 g — about 13.8 g per 55 g serving.

Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (6.2 g); points in favor come from fiber (15 g), protein (25 g). Overall that places it in band C.

About 27 g of Crispy Carrot Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.