Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5706920170476 · Data last verified:
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Common questions
How many calories are in Røde Kidney Bønner?
Røde Kidney Bønner by kilic world of organic has 251 kcal per 100 g.
How much protein is in Røde Kidney Bønner?
Røde Kidney Bønner contains 21.1 g of protein per 100 g.
Is Røde Kidney Bønner a good source of protein?
Yes — 21.1 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Røde Kidney Bønner low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 36.5 g of carbs come from starch and fiber rather than sugar.
Is Røde Kidney Bønner low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Røde Kidney Bønner a good source of fiber?
It provides 21.3 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.
Why does Røde Kidney Bønner have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (21.3 g), protein (21.1 g). Overall that places it in band A.
How much Røde Kidney Bønner is 100 calories?
About 40 g of Røde Kidney Bønner equals 100 kcal.
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