Other · Nutrition facts

Haricots Séchés

269 kcal per 100 g, with 18 g protein, 32 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinHigh fiber
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Haricots SéchésNutri-Score ACompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
18 g
Protein
34% of calories
32 g
Carbs
61% of calories
1 g
Fat
5% of calories
Macro split
Protein 34%Carbs 61%Fat 5%

Nutrition facts

per 100 g
Fiber30g107% DV
Sugar22g
Saturated fat0.5g2% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610800016540 · Data last verified:

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7610800016540

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Common questions

How many calories are in Haricots Séchés?

Haricots Séchés by Coop has 269 kcal per 100 g. One serving (25 g) is about 67 kcal.

How much protein is in Haricots Séchés?

Haricots Séchés contains 18 g of protein per 100 g — about 4.5 g per 25 g serving.

Is Haricots Séchés a good source of protein?

Yes — 18 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Haricots Séchés high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Haricots Séchés a good source of fiber?

It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Why does Haricots Séchés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g); points in favor come from fiber (30 g), protein (18 g). Overall that places it in band A.

How much Haricots Séchés is 100 calories?

About 37 g of Haricots Séchés equals 100 kcal.

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