Other · Nutrition facts

Haricot Borlotti

by M-Classic,Migros,Delica

271 kcal per 100 g, with 20 g protein, 35 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 60g
High proteinHigh fiber
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Haricot BorlottiNutri-Score ACompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
20 g
Protein
35% of calories
35 g
Carbs
61% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 35%Carbs 61%Fat 4%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar1.6g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200026347 · Data last verified:

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7610200026347

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Common questions

How many calories are in Haricot Borlotti?

Haricot Borlotti by M-Classic,Migros,Delica has 271 kcal per 100 g. One serving (60 g) is about 163 kcal.

How much protein is in Haricot Borlotti?

Haricot Borlotti contains 20 g of protein per 100 g — about 12 g per 60 g serving.

Is Haricot Borlotti a good source of protein?

Yes — 20 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Haricot Borlotti low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Is Haricot Borlotti low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haricot Borlotti a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Haricot Borlotti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (20 g), protein (20 g). Overall that places it in band A.

How much Haricot Borlotti is 100 calories?

About 37 g of Haricot Borlotti equals 100 kcal.

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