Other · Nutrition facts

Plain Scones

378 kcal per 100 g, with 8.3 g protein, 54 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Plain SconesNutri-Score DCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
8.3 g
Protein
9% of calories
54 g
Carbs
58% of calories
14 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar9.9g
Saturated fat8.5g42% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172879052 · Data last verified:

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5057172879052

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Common questions

How many calories are in Plain Scones?

Plain Scones by Asda has 378 kcal per 100 g.

How much protein is in Plain Scones?

Plain Scones contains 8.3 g of protein per 100 g.

Is Plain Scones high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Plain Scones have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (8.5 g), sodium (440 mg); points in favor come from protein (8.3 g). Overall that places it in band D.

How much Plain Scones is 100 calories?

About 26 g of Plain Scones equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plain Scones high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

Is Plain Scones high in sugar or fat?

Per 100 g it has 9.9 g sugar and 14 g fat (8.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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