Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060011951048 · Data last verified:
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Common questions
How many calories are in Cranberry Crunch?
Cranberry Crunch by Wilton Whole Foods has 382 kcal per 100 g.
How much protein is in Cranberry Crunch?
Cranberry Crunch contains 11.3 g of protein per 100 g.
Is Cranberry Crunch a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Cranberry Crunch high in sugar?
Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Cranberry Crunch a good source of fiber?
It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Cranberry Crunch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (26.7 g); points in favor come from fiber (11.4 g), protein (11.3 g). Overall that places it in band C.
How much Cranberry Crunch is 100 calories?
About 26 g of Cranberry Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cranberry Crunch high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
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