Other · Nutrition facts

Pinda Kaas

602 kcal per 100 g, with 26 g protein, 12 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pinda KaasNutri-Score CCompare
Amount

Showing values for 100 g

602 kcal
Calories
30% of a 2000 kcal day
26 g
Protein
18% of calories
12 g
Carbs
8% of calories
48 g
Fat
74% of calories
Macro split
Protein 18%Carbs 8%Fat 74%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar5g
Saturated fat7g35% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452491650 · Data last verified:

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8718452491650

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Common questions

How many calories are in Pinda Kaas?

Pinda Kaas by Jumbo has 602 kcal per 100 g.

How much protein is in Pinda Kaas?

Pinda Kaas contains 26 g of protein per 100 g.

Is Pinda Kaas a good source of protein?

Yes — 26 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Pinda Kaas high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Pinda Kaas low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pinda Kaas a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Pinda Kaas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (602 kcal), saturated fat (7 g); points in favor come from fiber (9 g), protein (26 g). Overall that places it in band C.

How much Pinda Kaas is 100 calories?

About 17 g of Pinda Kaas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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