Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452830619 · Data last verified:
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Common questions
How many calories are in Pinda's Gezouten?
Pinda's Gezouten by Jumbo has 614 kcal per 100 g. One serving (30 g) is about 184 kcal.
How much protein is in Pinda's Gezouten?
Pinda's Gezouten contains 26 g of protein per 100 g — about 7.8 g per 30 g serving.
Is Pinda's Gezouten a good source of protein?
Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Pinda's Gezouten high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Pinda's Gezouten low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pinda's Gezouten a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Pinda's Gezouten have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (614 kcal), saturated fat (7.2 g); points in favor come from fiber (8.7 g), protein (26 g). Overall that places it in band C.
How much Pinda's Gezouten is 100 calories?
About 16 g of Pinda's Gezouten equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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