Other · Nutrition facts

Pinda’s

602 kcal per 100 g, with 26.4 g protein, 12 g carbs and 48 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiberPotassium
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Pinda’sNutri-Score CCompare
Amount

Showing values for 100 g

602 kcal
Calories
30% of a 2000 kcal day
26.4 g
Protein
18% of calories
12 g
Carbs
8% of calories
48 g
Fat
74% of calories
Macro split
Protein 18%Carbs 8%Fat 74%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar6.2g
Saturated fat7.1g36% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium696.5mg15% DV
Calcium56.7mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452830633 · Data last verified:

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8718452830633

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Common questions

How many calories are in Pinda’s?

Pinda’s by Jumbo has 602 kcal per 100 g. One serving (30 g) is about 181 kcal.

How much protein is in Pinda’s?

Pinda’s contains 26.4 g of protein per 100 g — about 7.9 g per 30 g serving.

Is Pinda’s a good source of protein?

Yes — 26.4 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Pinda’s high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Pinda’s low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pinda’s a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Pinda’s have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (602 kcal), saturated fat (7.1 g); points in favor come from fiber (8.3 g), protein (26.4 g). Overall that places it in band C.

How much Pinda’s is 100 calories?

About 17 g of Pinda’s equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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