Other · Nutrition facts

Biologisch 100% Pindakaas

587 kcal per 100 g, with 25 g protein, 8.3 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Biologisch 100% PindakaasNutri-Score CCompare
Amount

Showing values for 100 g

587 kcal
Calories
29% of a 2000 kcal day
25 g
Protein
18% of calories
8.3 g
Carbs
6% of calories
48 g
Fat
76% of calories
Macro split
Protein 18%Carbs 6%Fat 76%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar3.3g
Saturated fat8.8g44% DV
Cholesterol1.8mg1% DV
Sodium12mg1% DV
Potassium635mg14% DV
Calcium75mg6% DV
Iron3.4mg19% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452591060 · Data last verified:

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Common questions

How many calories are in Biologisch 100% Pindakaas?

Biologisch 100% Pindakaas by Jumbo has 587 kcal per 100 g.

How much protein is in Biologisch 100% Pindakaas?

Biologisch 100% Pindakaas contains 25 g of protein per 100 g.

Is Biologisch 100% Pindakaas a good source of protein?

Yes — 25 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Biologisch 100% Pindakaas high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Biologisch 100% Pindakaas low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Biologisch 100% Pindakaas a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Biologisch 100% Pindakaas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), saturated fat (8.8 g); points in favor come from fiber (11 g), protein (25 g). Overall that places it in band C.

How much Biologisch 100% Pindakaas is 100 calories?

About 17 g of Biologisch 100% Pindakaas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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