Other · Nutrition facts

Pel Mini

194 kcal per 100 g, with 14 g protein, 21 g carbs and 5.5 g fat. Full micronutrients and serving info below.

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Pel MiniNutri-Score BCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
30% of calories
21 g
Carbs
44% of calories
5.5 g
Fat
26% of calories
Macro split
Protein 30%Carbs 44%Fat 26%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.4g
Saturated fat1.8g9% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250370593466 · Data last verified:

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4250370593466

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Common questions

How many calories are in Pel Mini?

Pel Mini has 194 kcal per 100 g.

How much protein is in Pel Mini?

Pel Mini contains 14 g of protein per 100 g.

Is Pel Mini a good source of protein?

Yes — 14 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Pel Mini low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Pel Mini high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pel Mini have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band B.

How much Pel Mini is 100 calories?

About 52 g of Pel Mini equals 100 kcal.

Is Pel Mini high in sugar or fat?

Per 100 g it has 0.4 g sugar and 5.5 g fat (1.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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