Other · Nutrition facts

Misopaste Dunkel

by Miyaki Japan, Miyako Japan

184 kcal per 100 g, with 12 g protein, 19 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Good proteinIron richPotassium
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Misopaste DunkelNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
28% of calories
19 g
Carbs
44% of calories
5.3 g
Fat
28% of calories
Macro split
Protein 28%Carbs 44%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.8g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium4800mg209% DV
Potassium539mg11% DV
Calcium74.4mg6% DV
Iron4.9mg27% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316734081144 · Data last verified:

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4316734081144

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Common questions

How many calories are in Misopaste Dunkel?

Misopaste Dunkel by Miyaki Japan, Miyako Japan has 184 kcal per 100 g.

How much protein is in Misopaste Dunkel?

Misopaste Dunkel contains 12 g of protein per 100 g.

Is Misopaste Dunkel a good source of protein?

Yes — 12 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Misopaste Dunkel high in sodium?

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Why does Misopaste Dunkel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4800 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Misopaste Dunkel is 100 calories?

About 54 g of Misopaste Dunkel equals 100 kcal.

Is Misopaste Dunkel a good source of potassium?

It is a moderate source: 539 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Misopaste Dunkel a good source of iron?

It is a good source: 4.9 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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