Other · Nutrition facts

Miso Rouge

213 kcal per 100 g, with 11.3 g protein, 19 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 12g
Good protein
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Miso RougeNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
11.3 g
Protein
26% of calories
19 g
Carbs
44% of calories
5.7 g
Fat
30% of calories
Macro split
Protein 26%Carbs 44%Fat 30%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar8.6g
Saturated fat0.9g4% DV
Sodium4400mg191% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902663008958 · Data last verified:

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4902663008958

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Common questions

How many calories are in Miso Rouge?

Miso Rouge by Hikari has 213 kcal per 100 g. One serving (12 g) is about 26 kcal.

How much protein is in Miso Rouge?

Miso Rouge contains 11.3 g of protein per 100 g — about 1.4 g per 12 g serving.

Is Miso Rouge a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Miso Rouge high in sodium?

Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.

Is Miso Rouge a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Miso Rouge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4400 mg); points in favor come from fiber (4.7 g), protein (11.3 g). Overall that places it in band C.

How much Miso Rouge is 100 calories?

About 47 g of Miso Rouge equals 100 kcal.

Is Miso Rouge high in sugar or fat?

Per 100 g it has 8.6 g sugar and 5.7 g fat (0.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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