Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251773955 · Data last verified:
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Common questions
How many calories are in Edamame Beabs?
Edamame Beabs has 188 kcal per 100 g. One serving (80 g) is about 150 kcal.
How much protein is in Edamame Beabs?
Edamame Beabs contains 12 g of protein per 100 g — about 9.6 g per 80 g serving.
Is Edamame Beabs a good source of protein?
Yes — 12 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Edamame Beabs a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Edamame Beabs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.7 g), protein (12 g). Overall that places it in band A.
How much Edamame Beabs is 100 calories?
About 53 g of Edamame Beabs equals 100 kcal.
Is Edamame Beabs high in sugar or fat?
Per 100 g it has 2.7 g sugar and 6.7 g fat (1.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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