Other · Nutrition facts

Golden Breaded Haddock

191 kcal per 100 g, with 13.3 g protein, 18 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 137.0g
Good protein
Track it in the free Dietly app
Golden Breaded HaddockNutri-Score ACompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
13.3 g
Protein
28% of calories
18 g
Carbs
38% of calories
7.2 g
Fat
34% of calories
Macro split
Protein 28%Carbs 38%Fat 34%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1g
Saturated fat0.9g4% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525027227 · Data last verified:

Compare Golden Breaded Haddock with another food

Barcode

scan it with any barcode app

5010525027227

Dietly — AI Calorie Counter

Log Golden Breaded Haddock in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Golden Breaded Haddock?

Golden Breaded Haddock by Morrisons has 191 kcal per 100 g. One serving (137 g) is about 262 kcal.

How much protein is in Golden Breaded Haddock?

Golden Breaded Haddock contains 13.3 g of protein per 100 g — about 18.2 g per 137 g serving.

Is Golden Breaded Haddock a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Golden Breaded Haddock low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Golden Breaded Haddock have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.3 g). Overall that places it in band A.

How much Golden Breaded Haddock is 100 calories?

About 52 g of Golden Breaded Haddock equals 100 kcal.

Is Golden Breaded Haddock high in sugar or fat?

Per 100 g it has 1 g sugar and 7.2 g fat (0.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API