Other · Nutrition facts

Choken Breast Fillet Chunks

219 kcal per 100 g, with 15.8 g protein, 19.5 g carbs and 8.4 g fat. Full micronutrients and serving info below.

High protein
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Choken Breast Fillet ChunksNutri-Score BCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
15.8 g
Protein
29% of calories
19.5 g
Carbs
36% of calories
8.4 g
Fat
35% of calories
Macro split
Protein 29%Carbs 36%Fat 35%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.1g
Saturated fat1.5g8% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482781224 · Data last verified:

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5010482781224

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Common questions

How many calories are in Choken Breast Fillet Chunks?

Choken Breast Fillet Chunks has 219 kcal per 100 g.

How much protein is in Choken Breast Fillet Chunks?

Choken Breast Fillet Chunks contains 15.8 g of protein per 100 g.

Is Choken Breast Fillet Chunks a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Choken Breast Fillet Chunks low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 19.5 g of carbs come from starch and fiber rather than sugar.

Why does Choken Breast Fillet Chunks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.8 g). Overall that places it in band B.

How much Choken Breast Fillet Chunks is 100 calories?

About 46 g of Choken Breast Fillet Chunks equals 100 kcal.

Is Choken Breast Fillet Chunks high in sugar or fat?

Per 100 g it has 0.1 g sugar and 8.4 g fat (1.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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