Snacks · Nutrition facts

Peanut Butter Crispy Bar

429 kcal per 100 g, with 3 g protein, 22 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 2.5 ONZ (71 g)
Calorie dense
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Peanut Butter Crispy BarNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
3 g
Protein
8% of calories
22 g
Carbs
57% of calories
6 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar12g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0.2mg0% DV
Potassium83mg2% DV
Calcium10mg1% DV
Iron1.7mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0086478714908 · Data last verified:

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0086478714908

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Common questions

How many calories are in Peanut Butter Crispy Bar?

Peanut Butter Crispy Bar by Best Life Foods Cookie Company has 429 kcal per 100 g. One serving (71 g) is about 305 kcal.

How much protein is in Peanut Butter Crispy Bar?

Peanut Butter Crispy Bar contains 3 g of protein per 100 g — about 2.1 g per 71 g serving.

Is Peanut Butter Crispy Bar low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Peanut Butter Crispy Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (12 g). Overall that places it in band C.

How much Peanut Butter Crispy Bar is 100 calories?

About 23 g of Peanut Butter Crispy Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Crispy Bar high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Peanut Butter Crispy Bar a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Peanut Butter Crispy Bar high in sugar or fat?

Per 100 g it has 12 g sugar and 6 g fat (2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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