Pate De Mejillones Picante

Pate De Mejillones Picante has 274 kcal per 100 g.

Pate De Mejillones Picante contains 14.2 g of protein per 100 g.

Yes — 14.2 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (14.2 g). Overall that places it in band C.

About 36 g of Pate De Mejillones Picante equals 100 kcal.

Per 100 g it has 0 g sugar and 22.3 g fat (2.8 g saturated). Fat provides 73% of its calories, so portion size matters most here.