Grains · Nutrition facts

Pasta Carbonara

242 kcal per 100 g, with 7 g protein, 30 g carbs and 10.2 g fat. Full micronutrients and serving info below.

Serving: 300g
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Pasta CarbonaraNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
12% of calories
30 g
Carbs
50% of calories
10.2 g
Fat
38% of calories
Macro split
Protein 12%Carbs 50%Fat 38%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.5g
Saturated fat3.9g20% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489706229 · Data last verified:

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4056489706229

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Common questions

How many calories are in Pasta Carbonara?

Pasta Carbonara by Deluxe,Lidl,Mytilos has 242 kcal per 100 g. One serving (300 g) is about 726 kcal.

How much protein is in Pasta Carbonara?

Pasta Carbonara contains 7 g of protein per 100 g — about 21 g per 300 g serving.

Is Pasta Carbonara high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Why does Pasta Carbonara have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (460 mg). Overall that places it in band C.

How much Pasta Carbonara is 100 calories?

About 41 g of Pasta Carbonara equals 100 kcal.

Is Pasta Carbonara high in sugar or fat?

Per 100 g it has 2.5 g sugar and 10.2 g fat (3.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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