Grains · Nutrition facts

Yakisoba Cup Noodles

229 kcal per 100 g, with 5.1 g protein, 27.8 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 187 g
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Yakisoba Cup NoodlesNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
5.1 g
Protein
9% of calories
27.8 g
Carbs
49% of calories
10.7 g
Fat
42% of calories
Macro split
Protein 9%Carbs 49%Fat 42%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar2.3g
Saturated fat4.5g22% DV
Sodium567.9mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7322550048015 · Data last verified:

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7322550048015

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Common questions

How many calories are in Yakisoba Cup Noodles?

Yakisoba Cup Noodles by Mrs Cheng’s has 229 kcal per 100 g. One serving (187 g) is about 428 kcal.

How much protein is in Yakisoba Cup Noodles?

Yakisoba Cup Noodles contains 5.1 g of protein per 100 g — about 9.5 g per 187 g serving.

Is Yakisoba Cup Noodles high in sodium?

Yes — 567.9 mg of sodium per 100 g, about 25% of the daily value.

Why does Yakisoba Cup Noodles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (567.9 mg). Overall that places it in band C.

How much Yakisoba Cup Noodles is 100 calories?

About 44 g of Yakisoba Cup Noodles equals 100 kcal.

Is Yakisoba Cup Noodles high in sugar or fat?

Per 100 g it has 2.3 g sugar and 10.7 g fat (4.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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