Grains · Nutrition facts

Yakisoba Veggie Premium Noodles

231 kcal per 100 g, with 4.8 g protein, 28 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 187 g
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Yakisoba Veggie Premium NoodlesNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
4.8 g
Protein
8% of calories
28 g
Carbs
49% of calories
11 g
Fat
43% of calories
Macro split
Protein 8%Carbs 49%Fat 43%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.6g
Saturated fat4.5g22% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7322550048022 · Data last verified:

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7322550048022

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Common questions

How many calories are in Yakisoba Veggie Premium Noodles?

Yakisoba Veggie Premium Noodles by Mrs Cheng’s has 231 kcal per 100 g. One serving (187 g) is about 432 kcal.

How much protein is in Yakisoba Veggie Premium Noodles?

Yakisoba Veggie Premium Noodles contains 4.8 g of protein per 100 g — about 9 g per 187 g serving.

Is Yakisoba Veggie Premium Noodles high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Yakisoba Veggie Premium Noodles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (520 mg). Overall that places it in band C.

How much Yakisoba Veggie Premium Noodles is 100 calories?

About 43 g of Yakisoba Veggie Premium Noodles equals 100 kcal.

Is Yakisoba Veggie Premium Noodles high in sugar or fat?

Per 100 g it has 2.6 g sugar and 11 g fat (4.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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