Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888101917 · Data last verified:
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Common questions
How many calories are in Instant Ramen Noodles?
Instant Ramen Noodles has 320 kcal per 100 g.
How much protein is in Instant Ramen Noodles?
Instant Ramen Noodles contains 6 g of protein per 100 g.
Is Instant Ramen Noodles low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.
Is Instant Ramen Noodles high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Instant Ramen Noodles a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Instant Ramen Noodles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from fiber (3 g). Overall that places it in band C.
How much Instant Ramen Noodles is 100 calories?
About 31 g of Instant Ramen Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Instant Ramen Noodles high in sugar or fat?
Per 100 g it has 2 g sugar and 15 g fat (7 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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