Grains · Nutrition facts

Vege Gyoza & Tempura Rice With Sweet Chilli Mayo

227 kcal per 100 g, with 3.8 g protein, 26.3 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Serving: 230.0g
Iron richCalcium rich
Track it in the free Dietly app
Vege Gyoza & Tempura Rice With Sweet Chilli MayoNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
3.8 g
Protein
7% of calories
26.3 g
Carbs
47% of calories
11.3 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar4.9g
Saturated fat0.9g4% DV
Cholesterol1mg0% DV
Sodium478.7mg21% DV
Potassium162.7mg3% DV
Calcium176.4mg14% DV
Iron3.4mg19% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060005534189 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5060005534189

Dietly — AI Calorie Counter

Log Vege Gyoza & Tempura Rice With Sweet Chilli Mayo in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Vege Gyoza & Tempura Rice With Sweet Chilli Mayo?

Vege Gyoza & Tempura Rice With Sweet Chilli Mayo by Tanpopo has 227 kcal per 100 g. One serving (230 g) is about 522 kcal.

How much protein is in Vege Gyoza & Tempura Rice With Sweet Chilli Mayo?

Vege Gyoza & Tempura Rice With Sweet Chilli Mayo contains 3.8 g of protein per 100 g — about 8.7 g per 230 g serving.

Is Vege Gyoza & Tempura Rice With Sweet Chilli Mayo high in sodium?

Yes — 478.7 mg of sodium per 100 g, about 21% of the daily value.

Is Vege Gyoza & Tempura Rice With Sweet Chilli Mayo a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Vege Gyoza & Tempura Rice With Sweet Chilli Mayo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (478.7 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Vege Gyoza & Tempura Rice With Sweet Chilli Mayo is 100 calories?

About 44 g of Vege Gyoza & Tempura Rice With Sweet Chilli Mayo equals 100 kcal.

Is Vege Gyoza & Tempura Rice With Sweet Chilli Mayo a good source of calcium?

It is a moderate source: 176.4 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Vege Gyoza & Tempura Rice With Sweet Chilli Mayo a good source of iron?

It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API