Other · Nutrition facts

Pan Doble Fibra

by Bimbo

244 kcal per 100 g, with 9.5 g protein, 38.1 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 31.5 g.
Good proteinHigh fiber
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Pan Doble FibraNutri-Score ACompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
9.5 g
Protein
17% of calories
38.1 g
Carbs
70% of calories
3.2 g
Fat
13% of calories
Macro split
Protein 17%Carbs 70%Fat 13%

Nutrition facts

per 100 g
Fiber12.7g45% DV
Sugar6.3g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium306.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501030471356 · Data last verified:

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7501030471356

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Common questions

How many calories are in Pan Doble Fibra?

Pan Doble Fibra by Bimbo has 244 kcal per 100 g. One serving (32 g) is about 77 kcal.

How much protein is in Pan Doble Fibra?

Pan Doble Fibra contains 9.5 g of protein per 100 g — about 3 g per 32 g serving.

Is Pan Doble Fibra high in carbs?

Yes — carbohydrates provide 70% of its calories (38.1 g per 100 g, of which 6.3 g is sugar). It also delivers 12.7 g of fiber.

Is Pan Doble Fibra a good source of fiber?

It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Pan Doble Fibra have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.7 g), protein (9.5 g). Overall that places it in band A.

How much Pan Doble Fibra is 100 calories?

About 41 g of Pan Doble Fibra equals 100 kcal.

Is Pan Doble Fibra high in sugar or fat?

Per 100 g it has 6.3 g sugar and 3.2 g fat (1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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