Other · Nutrition facts

Pan Artesano Sandwich Integral

by Bimbo

267 kcal per 100 g, with 13.3 g protein, 46.7 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 peace (30 g)
Good proteinHigh fiberIron rich
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Pan Artesano Sandwich IntegralNutri-Score ACompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
13.3 g
Protein
20% of calories
46.7 g
Carbs
69% of calories
3.3 g
Fat
11% of calories
Macro split
Protein 20%Carbs 69%Fat 11%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar6.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium450mg20% DV
Iron7mg39% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7591133000539 · Data last verified:

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7591133000539

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Common questions

How many calories are in Pan Artesano Sandwich Integral?

Pan Artesano Sandwich Integral by Bimbo has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.

How much protein is in Pan Artesano Sandwich Integral?

Pan Artesano Sandwich Integral contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.

Is Pan Artesano Sandwich Integral a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Pan Artesano Sandwich Integral a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pan Artesano Sandwich Integral have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450 mg); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band A.

How much Pan Artesano Sandwich Integral is 100 calories?

About 37 g of Pan Artesano Sandwich Integral equals 100 kcal.

Is Pan Artesano Sandwich Integral a good source of iron?

It is a good source: 7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

Is Pan Artesano Sandwich Integral high in sugar or fat?

Per 100 g it has 6.7 g sugar and 3.3 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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