Other · Nutrition facts

Pan De Molde

281 kcal per 100 g, with 11 g protein, 45 g carbs and 5.2 g fat. Full micronutrients and serving info below.

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Pan De MoldeNutri-Score ACompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
45 g
Carbs
66% of calories
5.2 g
Fat
18% of calories
Macro split
Protein 16%Carbs 66%Fat 18%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar6.5g
Saturated fat0.9g4% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010205220 · Data last verified:

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8480010205220

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Common questions

How many calories are in Pan De Molde?

Pan De Molde by Eroski has 281 kcal per 100 g.

How much protein is in Pan De Molde?

Pan De Molde contains 11 g of protein per 100 g.

Is Pan De Molde a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pan De Molde high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pan De Molde a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Pan De Molde have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.9 g), protein (11 g). Overall that places it in band A.

How much Pan De Molde is 100 calories?

About 36 g of Pan De Molde equals 100 kcal.

Is Pan De Molde high in sugar or fat?

Per 100 g it has 6.5 g sugar and 5.2 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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