Other · Nutrition facts

Moulin 4 Baies

by Dia

318 kcal per 100 g, with 12.1 g protein, 45 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumCalcium rich
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Moulin 4 BaiesNutri-Score ACompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
12.1 g
Protein
18% of calories
45 g
Carbs
68% of calories
4.1 g
Fat
14% of calories
Macro split
Protein 18%Carbs 68%Fat 14%

Nutrition facts

per 100 g
Fiber26g93% DV
Sugar2.2g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium8.4mg0% DV
Potassium645.6mg14% DV
Calcium345.6mg27% DV
Iron15.3mg85% DV
Vitamin C13.2mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017045089 · Data last verified:

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8480017045089

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Common questions

How many calories are in Moulin 4 Baies?

Moulin 4 Baies by Dia has 318 kcal per 100 g.

How much protein is in Moulin 4 Baies?

Moulin 4 Baies contains 12.1 g of protein per 100 g.

Is Moulin 4 Baies a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Moulin 4 Baies low in sodium?

Yes — just 8.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Moulin 4 Baies a good source of fiber?

It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.

Why does Moulin 4 Baies have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (26 g), protein (12.1 g). Overall that places it in band A.

How much Moulin 4 Baies is 100 calories?

About 31 g of Moulin 4 Baies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Moulin 4 Baies a good source of potassium?

It is a moderate source: 645.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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