Other · Nutrition facts

Mein Würzgeheimnis Italienisch

316 kcal per 100 g, with 11 g protein, 46 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 10 g
Good proteinHigh fiber
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Mein Würzgeheimnis ItalienischNutri-Score CCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
11 g
Protein
16% of calories
46 g
Carbs
66% of calories
5.8 g
Fat
18% of calories
Macro split
Protein 16%Carbs 66%Fat 18%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar30g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium3360mg146% DV
Potassium237mg5% DV
Calcium26mg2% DV
Iron0.3mg2% DV
Vitamin C9.6mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711200375462 · Data last verified:

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Common questions

How many calories are in Mein Würzgeheimnis Italienisch?

Mein Würzgeheimnis Italienisch by Knorr has 316 kcal per 100 g. One serving (10 g) is about 32 kcal.

How much protein is in Mein Würzgeheimnis Italienisch?

Mein Würzgeheimnis Italienisch contains 11 g of protein per 100 g — about 1.1 g per 10 g serving.

Is Mein Würzgeheimnis Italienisch a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Mein Würzgeheimnis Italienisch high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Mein Würzgeheimnis Italienisch high in sodium?

Yes — 3360 mg of sodium per 100 g, about 146% of the daily value.

Is Mein Würzgeheimnis Italienisch a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Mein Würzgeheimnis Italienisch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g), sodium (3360 mg); points in favor come from fiber (16 g), protein (11 g). Overall that places it in band C.

How much Mein Würzgeheimnis Italienisch is 100 calories?

About 32 g of Mein Würzgeheimnis Italienisch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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