Other · Nutrition facts

Pétales De Blé Au Chocolat

by Monoprix

387 kcal per 100 g, with 11 g protein, 75 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiberIron rich
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Pétales De Blé Au ChocolatNutri-Score BCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
75 g
Carbs
80% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 12%Carbs 80%Fat 8%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar28g
Saturated fat1.7g8% DV
Sodium121.9mg5% DV
Iron7mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350031760129 · Data last verified:

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3350031760129

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Common questions

How many calories are in Pétales De Blé Au Chocolat?

Pétales De Blé Au Chocolat by Monoprix has 387 kcal per 100 g. One serving (30 g) is about 116 kcal.

How much protein is in Pétales De Blé Au Chocolat?

Pétales De Blé Au Chocolat contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.

Is Pétales De Blé Au Chocolat a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pétales De Blé Au Chocolat high in carbs?

Yes — carbohydrates provide 80% of its calories (75 g per 100 g, of which 28 g is sugar). It also delivers 7 g of fiber.

Is Pétales De Blé Au Chocolat high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Pétales De Blé Au Chocolat a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pétales De Blé Au Chocolat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (28 g); points in favor come from fiber (7 g), protein (11 g). Overall that places it in band B.

How much Pétales De Blé Au Chocolat is 100 calories?

About 26 g of Pétales De Blé Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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