Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350031931512 · Data last verified:
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Common questions
How many calories are in Céréales Soufflées Au Chocolat Bio?
Céréales Soufflées Au Chocolat Bio by MONOPRIX BIO ! has 380 kcal per 100 g. One serving (30 g) is about 114 kcal.
How much protein is in Céréales Soufflées Au Chocolat Bio?
Céréales Soufflées Au Chocolat Bio contains 9.3 g of protein per 100 g — about 2.8 g per 30 g serving.
Is Céréales Soufflées Au Chocolat Bio high in carbs?
Yes — carbohydrates provide 81% of its calories (74 g per 100 g, of which 20 g is sugar). It also delivers 8.3 g of fiber.
Is Céréales Soufflées Au Chocolat Bio high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Céréales Soufflées Au Chocolat Bio low in sodium?
Yes — just 30.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Céréales Soufflées Au Chocolat Bio a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Céréales Soufflées Au Chocolat Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (20 g); points in favor come from fiber (8.3 g), protein (9.3 g). Overall that places it in band A.
How much Céréales Soufflées Au Chocolat Bio is 100 calories?
About 26 g of Céréales Soufflées Au Chocolat Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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