Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268682053 · Data last verified:
Compare Osterbrot with another foodLog Osterbrot in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Osterbrot?
Osterbrot by Fröhliche Osterzeit has 289 kcal per 100 g.
How much protein is in Osterbrot?
Osterbrot contains 7.2 g of protein per 100 g.
Is Osterbrot high in carbs?
Yes — carbohydrates provide 76% of its calories (54 g per 100 g, of which 19 g is sugar). It also delivers 3.4 g of fiber.
Is Osterbrot high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Osterbrot a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Osterbrot have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g); points in favor come from fiber (3.4 g). Overall that places it in band C.
How much Osterbrot is 100 calories?
About 35 g of Osterbrot equals 100 kcal.
Is Osterbrot a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API