Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260752812009 · Data last verified:
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Common questions
How many calories are in One Whey?
One Whey by Evo Sports Fuel has 384 kcal per 100 g. One serving (30 g) is about 115 kcal.
How much protein is in One Whey?
One Whey contains 76 g of protein per 100 g — about 22.8 g per 30 g serving.
Is One Whey a good source of protein?
Yes — 76 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Why does One Whey have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (3.4 g); points in favor come from protein (76 g). Overall that places it in band C.
How much One Whey is 100 calories?
About 26 g of One Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is One Whey high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is One Whey high in sugar or fat?
Per 100 g it has 5.4 g sugar and 6 g fat (3.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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