Veganes Protein - Haselnuss Nougat

Veganes Protein - Haselnuss Nougat by Watson Nutrition has 382 kcal per 100 g. One serving (30 g) is about 115 kcal.

Veganes Protein - Haselnuss Nougat contains 72.9 g of protein per 100 g — about 21.9 g per 30 g serving.

Yes — 72.9 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (640 mg); points in favor come from fiber (4.9 g), protein (72.9 g). Overall that places it in band B.

About 26 g of Veganes Protein - Haselnuss Nougat equals 100 kcal. It is energy-dense, so small amounts add up quickly.