Viking Whey - Nougat Bits

Viking Whey - Nougat Bits by Gods Rage has 380 kcal per 100 g. One serving (30 g) is about 114 kcal.

Viking Whey - Nougat Bits contains 72.3 g of protein per 100 g — about 21.7 g per 30 g serving.

Yes — 72.3 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (3.3 g); points in favor come from protein (72.3 g). Overall that places it in band C.

About 26 g of Viking Whey - Nougat Bits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Per 100 g it has 5.3 g sugar and 6 g fat (3.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.